{"id":948,"date":"2017-08-07T15:00:12","date_gmt":"2017-08-07T13:00:12","guid":{"rendered":"http:\/\/byflorab.com\/?p=948"},"modified":"2017-10-18T10:42:10","modified_gmt":"2017-10-18T08:42:10","slug":"moelleux-amandes-et-myrtilles-sans-matieres-grasses-sans-farine-et-sans-lactose","status":"publish","type":"post","link":"https:\/\/byflorab.com\/index.php\/2017\/08\/07\/moelleux-amandes-et-myrtilles-sans-matieres-grasses-sans-farine-et-sans-lactose\/","title":{"rendered":"Moelleux amandes et myrtilles sans mati\u00e8res grasses, sans farine"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-959\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20668210_10213764769652479_746109401_n.jpg?resize=285%2C380&#038;ssl=1\" alt=\"\" width=\"285\" height=\"380\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20668210_10213764769652479_746109401_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20668210_10213764769652479_746109401_n.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20668210_10213764769652479_746109401_n.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 285px) 100vw, 285px\" data-recalc-dims=\"1\" \/>\u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-958\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20645954_10213764770452499_1284087940_n.jpg?resize=285%2C378&#038;ssl=1\" alt=\"\" width=\"285\" height=\"378\" data-recalc-dims=\"1\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-956\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20631535_10213764769812483_635768177_n.jpg?resize=289%2C385&#038;ssl=1\" alt=\"\" width=\"289\" height=\"385\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20631535_10213764769812483_635768177_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20631535_10213764769812483_635768177_n.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20631535_10213764769812483_635768177_n.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 289px) 100vw, 289px\" data-recalc-dims=\"1\" \/>\u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-960\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20668432_10213764770292495_502283761_n.jpg?resize=288%2C386&#038;ssl=1\" alt=\"\" width=\"288\" height=\"386\" data-recalc-dims=\"1\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Une recette saine, toute simple et rapide pour r\u00e9aliser un d\u00e9licieux moelleux aux amandes et myrtilles sans mati\u00e8res grasses \u00e7a vous tente ?<\/p>\n<p>Le go\u00fbt et la texture en bouche ne laissent vraiment aucun soup\u00e7on quant au fait que ce moelleux ne contient pas de mati\u00e8res grasses. Ici, les amandes suffisent \u00e0 apporter la mati\u00e8re grasse n\u00e9cessaire au g\u00e2teau qui est \u00e9galement r\u00e9alis\u00e9 sans farine. Etonnant ? Alors pas de blabla, les photos se suffisant \u00e0 elles-m\u00eame, je vous laisse d\u00e9couvrir la recette :).<\/p>\n<p><em><strong>Les ingr\u00e9dients (moule rond de 20cm de diam\u00e8tre) :<\/strong><\/em><\/p>\n<ul>\n<li><strong>2 oeufs<\/strong><\/li>\n<li><strong>70g de sucre complet<\/strong><\/li>\n<li><strong>80 g de compote de pommes sans sucres ajout\u00e9s<\/strong><\/li>\n<li><strong>180g d&#8217;amandes en poudre<\/strong><\/li>\n<li><strong>40g de f\u00e9cule de ma\u00efs<\/strong><\/li>\n<li><strong>30 ml de lait d&#8217;amande<\/strong><\/li>\n<li><strong>1 c\u00e0c de levure<\/strong><\/li>\n<li><strong>1 c\u00e0c d&#8217;extrait de vanille<\/strong><\/li>\n<li><strong>3 gouttes d&#8217;ar\u00f4me d&#8217;amande am\u00e8re<\/strong><\/li>\n<li><strong>175g de myrtilles surgel\u00e9es ou non (ici des fra\u00eeches que j&#8217;avais congel\u00e9)<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong><em>R\u00e9alisation :\u00a0<\/em><\/strong><\/p>\n<p>Pr\u00e9chauffer le four \u00e0 180\u00b0C.<\/p>\n<p>Fouettez les oeufs et le sucre.<\/p>\n<p>Ajouter la compote et le lait d&#8217;amande puis m\u00e9langer.<\/p>\n<p>Ajouter la poudre d&#8217;amande, la f\u00e9cule de ma\u00efs et la levure puis m\u00e9langer.<\/p>\n<p>Ajouter la vanille et l&#8217;ar\u00f4me d&#8217;amande am\u00e8re puis m\u00e9langer.<\/p>\n<p>Incorporer environ 100g de myrtilles \u00e0 la p\u00e2te. Graisser le moule puis verser la p\u00e2te (plus liquide que compacte c&#8217;est normal). J&#8217;ai un peu bataill\u00e9 pour d\u00e9mouler mon g\u00e2teau alors je vous conseille sinon de d\u00e9couper un cercle de papier sulfuris\u00e9 et de le mettre au fond ce sera certainement plus pratique comme \u00e7a :).<\/p>\n<p>Ajouter les myrtilles restantes joliment sur le dessus.<\/p>\n<p>Enfourner pour 35 min.<\/p>\n<p>&nbsp;<\/p>\n<p>Ce moelleux a fait l&#8217;unanimit\u00e9 dans ma famille, j&#8217;esp\u00e8re que la recette vous plaira aussi \ud83d\ude00<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-949\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20643724_10213764769172467_726969022_n.jpg?resize=300%2C225&#038;ssl=1\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20643724_10213764769172467_726969022_n.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20643724_10213764769172467_726969022_n.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20643724_10213764769172467_726969022_n.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20643724_10213764769172467_726969022_n.jpg?w=960&amp;ssl=1 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/>\u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-953\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20667899_10213764769332471_778468024_n.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20667899_10213764769332471_778468024_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20667899_10213764769332471_778468024_n.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20667899_10213764769332471_778468024_n.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-recalc-dims=\"1\" \/>\u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-951\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20643960_10213764769452474_1701926762_n.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20643960_10213764769452474_1701926762_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20643960_10213764769452474_1701926762_n.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20643960_10213764769452474_1701926762_n.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-recalc-dims=\"1\" \/>\u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-963\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20631880_10213764770052489_1648963324_n-1.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20631880_10213764770052489_1648963324_n-1.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20631880_10213764770052489_1648963324_n-1.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20631880_10213764770052489_1648963324_n-1.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-recalc-dims=\"1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0 &nbsp; Une recette saine, toute simple et rapide pour r\u00e9aliser un d\u00e9licieux moelleux aux amandes et myrtilles sans mati\u00e8res grasses \u00e7a vous tente ? Le go\u00fbt et la texture en bouche ne laissent vraiment aucun soup\u00e7on quant au fait que ce moelleux ne&nbsp;<a class=\"read-more\" href=\"https:\/\/byflorab.com\/index.php\/2017\/08\/07\/moelleux-amandes-et-myrtilles-sans-matieres-grasses-sans-farine-et-sans-lactose\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":955,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":""},"categories":[13],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20631762_10213764770372497_428833763_n.jpg?fit=960%2C960&ssl=1","_links":{"self":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/948"}],"collection":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/comments?post=948"}],"version-history":[{"count":10,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/948\/revisions"}],"predecessor-version":[{"id":991,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/948\/revisions\/991"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/media\/955"}],"wp:attachment":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/media?parent=948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/categories?post=948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/tags?post=948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}