{"id":899,"date":"2017-08-02T17:52:51","date_gmt":"2017-08-02T15:52:51","guid":{"rendered":"http:\/\/byflorab.com\/?p=899"},"modified":"2024-03-13T12:24:32","modified_gmt":"2024-03-13T11:24:32","slug":"cookies-healthy-aux-mms","status":"publish","type":"post","link":"https:\/\/byflorab.com\/index.php\/2017\/08\/02\/cookies-healthy-aux-mms\/","title":{"rendered":"Cookies aux m&#038;m&#8217;s l\u00e9gers et sans beurre"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-910\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20613939_10213737825618895_79362794_n.jpg?resize=351%2C468&#038;ssl=1\" alt=\"\" width=\"351\" height=\"468\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20613939_10213737825618895_79362794_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20613939_10213737825618895_79362794_n.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20613939_10213737825618895_79362794_n.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 351px) 100vw, 351px\" data-recalc-dims=\"1\" \/> &nbsp;<img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-912\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20631400_10213737825898902_1106412357_n.jpg?resize=351%2C468&#038;ssl=1\" alt=\"\" width=\"351\" height=\"468\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20631400_10213737825898902_1106412357_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20631400_10213737825898902_1106412357_n.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20631400_10213737825898902_1106412357_n.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 351px) 100vw, 351px\" data-recalc-dims=\"1\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>En panne d&#8217;id\u00e9es de go\u00fbters sains, rapides et ludiques pour vos loulous ? (ou pour vous :D)<\/p>\n<p>Alors voici des cookies croustillants autour et moelleux \u00e0 l&#8217;int\u00e9rieur, \u00e0 base d&#8217;ingr\u00e9dients sains&#8230; Mais des cookies healthy avec des m&amp;m&#8217;s c&#8217;est possible ?<\/p>\n<p>Eh bien oui ! La p\u00e2te (vegan si on enl\u00e8ve les m&amp;m&#8217;s) est r\u00e9alis\u00e9e avec tr\u00e8s peu de mati\u00e8res grasses (pas de beurre, mais de l&#8217;huile de coco), pas de sucre raffin\u00e9 et beaucoup moins de sucre que dans une version cookies classiques. De plus chaque cookie ne contient en fait que 1,5 \u00e0 2 m&amp;m&#8217;s maximum. Une bonne alternative aux biscuits industriels pour le go\u00fbter avec du fait maison, sain et gourmand \u00e0 la fois qu&#8217;on peut en plus r\u00e9aliser avec les enfants qui n&#8217;y verront que du feu mais verront bien les couleurs des m&amp;m&#8217;s :D.<\/p>\n<p><em><strong>Les ingr\u00e9dients (10 cookies de taille moyenne) :<\/strong><\/em><\/p>\n<ul>\n<li><strong>50g de farine blanche + 50g de farine semi-compl\u00e8te bio&nbsp;<\/strong><\/li>\n<li><strong>60g de sucre de canne bio non raffin\u00e9<\/strong><\/li>\n<li><strong>3 c\u00e0s bomb\u00e9es d&#8217;huile de coco neutre en go\u00fbt<\/strong><\/li>\n<li><strong>5g de levure<\/strong><\/li>\n<li><strong>1 c\u00e0s d&#8217;extrait de vanille liquide<\/strong><\/li>\n<li><strong>40g de compote de pommes sans sucres ajout\u00e9s<\/strong><\/li>\n<li><strong>8 + 8 m&amp;m&#8217;s (\u00e0 votre convenance)<\/strong><\/li>\n<\/ul>\n<p><em><strong>R\u00e9alisation :&nbsp;<\/strong><\/em><\/p>\n<p>Pr\u00e9chauffer le four \u00e0 180\u00b0C.<\/p>\n<p>M\u00e9langer les ingr\u00e9dients secs. Ajouter la compote, l&#8217;huile et la vanille. M\u00e9langer grossi\u00e8rement. Ajouter 8 m&amp;m&#8217;s hach\u00e9s \u00e0 la p\u00e2te. M\u00e9langer pour obtenir une boule de p\u00e2te homog\u00e8ne. C&#8217;est pr\u00eat !<\/p>\n<p>Faire 10 petites boules de m\u00eame taille. les poser sur une plaque recouverte de papier cuisson. Les aplatir avec le dos d&#8217;une cuill\u00e8re \u00e0 soupe en donnant une forme ronde. Lisser les contours au doigt si n\u00e9cessaire (si vous voulez moins l&#8217;effet cassures sur le tour du biscuit).<\/p>\n<p>Hacher les autres m&amp;m&#8217;s et disposer des petits bouts en les enfon\u00e7ant l\u00e9g\u00e8rement sur chaque cookie.<\/p>\n<p>Enfourner pour 10 min.<\/p>\n<p>Laisser refroidir un peu sur une grille. Les voil\u00e0 pr\u00eats \u00e0 \u00eatre d\u00e9gust\u00e9s.<\/p>\n<p>J&#8217;esp\u00e8re que ces cookies vous plairont \u00e0 vous, ou aux enfants \ud83d\ude00 !<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-906\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20624058_10213737827698947_566917246_n.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20624058_10213737827698947_566917246_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20624058_10213737827698947_566917246_n.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20624058_10213737827698947_566917246_n.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-recalc-dims=\"1\" \/>&nbsp;<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-902\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20614585_10213737827618945_932758939_n.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20614585_10213737827618945_932758939_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20614585_10213737827618945_932758939_n.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20614585_10213737827618945_932758939_n.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-recalc-dims=\"1\" \/>&nbsp;<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-901\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20614376_10213737827498942_1403479529_n.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20614376_10213737827498942_1403479529_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20614376_10213737827498942_1403479529_n.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20614376_10213737827498942_1403479529_n.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-recalc-dims=\"1\" \/>&nbsp;<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-900\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20563009_10213737827418940_1022411429_n.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20563009_10213737827418940_1022411429_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20563009_10213737827418940_1022411429_n.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20563009_10213737827418940_1022411429_n.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-recalc-dims=\"1\" \/>&nbsp;<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-903\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20614722_10213737827378939_1036867744_n.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20614722_10213737827378939_1036867744_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20614722_10213737827378939_1036867744_n.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20614722_10213737827378939_1036867744_n.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-recalc-dims=\"1\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-904\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20614840_10213737827258936_414490372_n.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20614840_10213737827258936_414490372_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20614840_10213737827258936_414490372_n.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20614840_10213737827258936_414490372_n.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-recalc-dims=\"1\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-905\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20624036_10213737826978929_1218922139_n.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20624036_10213737826978929_1218922139_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20624036_10213737826978929_1218922139_n.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20624036_10213737826978929_1218922139_n.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-recalc-dims=\"1\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; En panne d&#8217;id\u00e9es de go\u00fbters sains, rapides et ludiques pour vos loulous ? (ou pour vous :D) Alors voici des cookies croustillants autour et moelleux \u00e0 l&#8217;int\u00e9rieur, \u00e0 base d&#8217;ingr\u00e9dients sains&#8230; Mais des cookies healthy avec des m&amp;m&#8217;s c&#8217;est possible ? Eh bien&nbsp;<a class=\"read-more\" href=\"https:\/\/byflorab.com\/index.php\/2017\/08\/02\/cookies-healthy-aux-mms\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":916,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":""},"categories":[14],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20614048_10213737825458891_1471475236_n.jpg?fit=768%2C960&ssl=1","_links":{"self":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/899"}],"collection":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/comments?post=899"}],"version-history":[{"count":9,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/899\/revisions"}],"predecessor-version":[{"id":4138,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/899\/revisions\/4138"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/media\/916"}],"wp:attachment":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/media?parent=899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/categories?post=899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/tags?post=899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}