{"id":595,"date":"2017-05-15T17:00:48","date_gmt":"2017-05-15T15:00:48","guid":{"rendered":"http:\/\/byflorab.com\/?p=595"},"modified":"2017-10-18T10:57:11","modified_gmt":"2017-10-18T08:57:11","slug":"nice-cream-facon-snickers-et-sauce-caramel-crue-minute-healthy-et-vegan","status":"publish","type":"post","link":"https:\/\/byflorab.com\/index.php\/2017\/05\/15\/nice-cream-facon-snickers-et-sauce-caramel-crue-minute-healthy-et-vegan\/","title":{"rendered":"Nice cream fa\u00e7on Snickers et sauce caramel crue minute healthy et vegan"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-601 alignnone\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/05\/18492072_10212911042669838_1605398344_n.jpg?resize=305%2C407&#038;ssl=1\" alt=\"\" width=\"305\" height=\"407\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/05\/18492072_10212911042669838_1605398344_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/05\/18492072_10212911042669838_1605398344_n.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/05\/18492072_10212911042669838_1605398344_n.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 305px) 100vw, 305px\" data-recalc-dims=\"1\" \/><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-605\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/05\/18516262_10212912923716863_329489539_n.jpg?resize=305%2C407&#038;ssl=1\" alt=\"\" width=\"305\" height=\"407\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/05\/18516262_10212912923716863_329489539_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/05\/18516262_10212912923716863_329489539_n.jpg?w=540&amp;ssl=1 540w\" sizes=\"(max-width: 305px) 100vw, 305px\" data-recalc-dims=\"1\" \/><\/p>\n<p>Une d\u00e9licieuse cr\u00e8me glac\u00e9e, gourmande et ultra saine \u00e7a vous tente ?<\/p>\n<p>Vous connaissez certainement les nice cream&#8230; des cr\u00e8mes glac\u00e9es r\u00e9alis\u00e9es \u00e0 base de bananes congel\u00e9es. Oui oui cette texture de folie est obtenue avec juste de la banane congel\u00e9e c&#8217;est pas dingue ? Son nom &#8220;Nice cream&#8221; vient de &#8220;banana ice cream&#8221;.<\/p>\n<p>Et ce qu&#8217;on adore c&#8217;est que cette cr\u00e8me glac\u00e9e est d\u00e9clinable \u00e0 l&#8217;infini ! Fraises, framboises, autres fruits, chocolat, toppings en tout genre&#8230; de quoi se faire plaisir sans s&#8217;en vouloir \ud83d\ude00 !!<\/p>\n<p>Pour cette recette de Nice cream je me suis inspir\u00e9e du snickers. J&#8217;ai voulu qu&#8217;on y retrouve donc le chocolat, le caramel et la cacahu\u00e8te. Pour \u00e7a j&#8217;ai cr\u00e9\u00e9 une petite sauce caramel crue improvis\u00e9e, vegan, juste r\u00e9volutionnaire pour moi. Une fausse sauce minute, un go\u00fbt exceptionnel entre la noisette, le sirop d&#8217;\u00e9rable et le beurre de cacahu\u00e8tes : une superbe illusion version saine d&#8217;une sauce caramel. J&#8217;en suis trop ravie car \u00e7a me fait un nouveau topping de folie \u00e0 utiliser sur mes petits-d\u00e9jeuners, gaufres, cr\u00eapes, porridge&#8230;et ici nice cream.<\/p>\n<p><em><strong>Les ingr\u00e9dients :\u00a0<\/strong><\/em><\/p>\n<p><strong>Nice cream :<\/strong><\/p>\n<ul>\n<li><strong>2 bananes congel\u00e9es ( \u00e0 congeler coup\u00e9es en morceaux pr\u00e9alablement en pr\u00e9vision d&#8217;une nice cream)<\/strong><\/li>\n<li><strong>3 c\u00e0s de lait de noisette (ou autre lait v\u00e9g\u00e9tal)<\/strong><\/li>\n<li><strong>1 c\u00e0c de beurre de cacahu\u00e8tes ( j&#8217;ai utilis\u00e9 mon beurre de cacahu\u00e8tes maison \u00e0 la vanille)<\/strong><\/li>\n<li><strong>1 c\u00e0c de poudre de cacao amer<\/strong><\/li>\n<li><strong>1 c\u00e0s de sirop d&#8217;\u00e9rable<\/strong><\/li>\n<\/ul>\n<p><strong>Sauce caramel crue minute :\u00a0<\/strong><\/p>\n<ul>\n<li><strong>2 c\u00e0c d&#8217;huile de noisette<\/strong><\/li>\n<li><strong>2 c\u00e0s de beurre de cacahu\u00e8tes (ou pur\u00e9e d&#8217;amande)<\/strong><\/li>\n<li><strong>2 c\u00e0s de sirop d&#8217;\u00e9rable<\/strong><\/li>\n<\/ul>\n<p><strong>Topping :\u00a0<\/strong><\/p>\n<ul>\n<li><strong>sauce caramel crue<\/strong><\/li>\n<li><strong>1 c\u00e0c de beurre de cacahu\u00e8tes<\/strong><\/li>\n<li><strong>2 carr\u00e9s de chocolat noir d\u00e9gustation \u00e0 70% de cacao<\/strong><\/li>\n<li><strong>quelques cacahu\u00e8tes natures<\/strong><\/li>\n<\/ul>\n<p><em><strong>R\u00e9alisation :\u00a0<\/strong><\/em><\/p>\n<p>Faire fondre le chocolat noir et r\u00e9server pour pouvoir dresser directement sans laisser fondre la cr\u00e8me glac\u00e9e trop longtemps.<\/p>\n<p>Faire la fausse sauce caramel crue en m\u00e9langeant les ingr\u00e9dients ensemble tout simplement.<\/p>\n<p>Dans votre mixeur, y mettre les bananes congel\u00e9es en morceaux ainsi que le lait de noisette ou votre lait v\u00e9g\u00e9tal. Mixer. Vous allez obtenir une texture de cr\u00e8me glac\u00e9e (qui m&#8217;\u00e9merveille \u00e0 chaque fois :D) \u00a0tr\u00e8s rapidement. Ajouter la cuill\u00e8re \u00e0 caf\u00e9 de poudre de cacao non sucr\u00e9, la cuill\u00e8re \u00e0 soupe de sirop d&#8217;\u00e9rable ainsi que la cuill\u00e8re de beurre de cacahu\u00e8tes. Mixer rapidement.<\/p>\n<p>Pour le dressage : mettre dans le r\u00e9cipient choisi votre nice cream. Ajouter les toppings, sauce caramel crue, chocolat fondu refroidi, une petite cuill\u00e8re de beurre de cacahu\u00e8tes et quelques cacahu\u00e8tes natures.<\/p>\n<p>Il n&#8217;y a plus qu&#8217;\u00e0 savourer ! \ud83d\ude00<\/p>\n<p>Si vous la r\u00e9aliser pour plusieurs, n&#8217;h\u00e9sitez pas \u00e0 la faire en plus grande quantit\u00e9. \ud83d\ude42<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-597\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/05\/18492843_10212911042549835_1187757166_n.jpg?resize=379%2C284&#038;ssl=1\" alt=\"\" width=\"379\" height=\"284\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/05\/18492843_10212911042549835_1187757166_n.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/05\/18492843_10212911042549835_1187757166_n.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/05\/18492843_10212911042549835_1187757166_n.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/05\/18492843_10212911042549835_1187757166_n.jpg?w=960&amp;ssl=1 960w\" sizes=\"(max-width: 379px) 100vw, 379px\" data-recalc-dims=\"1\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-599\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/05\/18492950_10212911042389831_1963652584_n.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/05\/18492950_10212911042389831_1963652584_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/05\/18492950_10212911042389831_1963652584_n.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/05\/18492950_10212911042389831_1963652584_n.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-recalc-dims=\"1\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-596\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/05\/18492548_10212911042589836_2102655390_n.jpg?resize=265%2C353&#038;ssl=1\" alt=\"\" width=\"265\" height=\"353\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/05\/18492548_10212911042589836_2102655390_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/05\/18492548_10212911042589836_2102655390_n.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/05\/18492548_10212911042589836_2102655390_n.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 265px) 100vw, 265px\" data-recalc-dims=\"1\" \/><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-598\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/05\/18492844_10212911042429832_99038129_n.jpg?resize=264%2C352&#038;ssl=1\" alt=\"\" width=\"264\" height=\"352\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/05\/18492844_10212911042429832_99038129_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/05\/18492844_10212911042429832_99038129_n.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/05\/18492844_10212911042429832_99038129_n.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 264px) 100vw, 264px\" data-recalc-dims=\"1\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une d\u00e9licieuse cr\u00e8me glac\u00e9e, gourmande et ultra saine \u00e7a vous tente ? Vous connaissez certainement les nice cream&#8230; des cr\u00e8mes glac\u00e9es r\u00e9alis\u00e9es \u00e0 base de bananes congel\u00e9es. Oui oui cette texture de folie est obtenue avec juste de la banane congel\u00e9e c&#8217;est pas dingue ?&nbsp;<a class=\"read-more\" href=\"https:\/\/byflorab.com\/index.php\/2017\/05\/15\/nice-cream-facon-snickers-et-sauce-caramel-crue-minute-healthy-et-vegan\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":600,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":""},"categories":[19],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/05\/18516267_10212911042709839_1962897608_n.jpg?fit=831%2C960&ssl=1","_links":{"self":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/595"}],"collection":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/comments?post=595"}],"version-history":[{"count":5,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/595\/revisions"}],"predecessor-version":[{"id":607,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/595\/revisions\/607"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/media\/600"}],"wp:attachment":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/media?parent=595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/categories?post=595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/tags?post=595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}