{"id":4505,"date":"2026-07-20T19:37:11","date_gmt":"2026-07-20T17:37:11","guid":{"rendered":"https:\/\/byflorab.com\/?p=4505"},"modified":"2026-07-20T19:37:13","modified_gmt":"2026-07-20T17:37:13","slug":"gateau-moelleux-myrtilles-framboises-et-amande-sans-gluten","status":"publish","type":"post","link":"https:\/\/byflorab.com\/index.php\/2026\/07\/20\/gateau-moelleux-myrtilles-framboises-et-amande-sans-gluten\/","title":{"rendered":"G\u00e2teau moelleux myrtilles, framboises et amande sans gluten"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"4511\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2026\/07\/IMG_4656-copie.jpg?resize=683%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-4511\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2026\/07\/IMG_4656-copie-scaled.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2026\/07\/IMG_4656-copie-scaled.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2026\/07\/IMG_4656-copie-scaled.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2026\/07\/IMG_4656-copie-scaled.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2026\/07\/IMG_4656-copie-scaled.jpg?resize=1365%2C2048&amp;ssl=1 1365w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2026\/07\/IMG_4656-copie-scaled.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2026\/07\/IMG_4656-copie-scaled.jpg?w=1707&amp;ssl=1 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"4510\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2026\/07\/IMG_4751-copie.jpg?resize=683%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-4510\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2026\/07\/IMG_4751-copie-scaled.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2026\/07\/IMG_4751-copie-scaled.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2026\/07\/IMG_4751-copie-scaled.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2026\/07\/IMG_4751-copie-scaled.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2026\/07\/IMG_4751-copie-scaled.jpg?resize=1365%2C2048&amp;ssl=1 1365w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2026\/07\/IMG_4751-copie-scaled.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2026\/07\/IMG_4751-copie-scaled.jpg?w=1707&amp;ssl=1 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"4509\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2026\/07\/IMG_4757-1.jpg?resize=683%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-4509\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2026\/07\/IMG_4757-1-scaled.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2026\/07\/IMG_4757-1-scaled.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2026\/07\/IMG_4757-1-scaled.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2026\/07\/IMG_4757-1-scaled.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2026\/07\/IMG_4757-1-scaled.jpg?resize=1365%2C2048&amp;ssl=1 1365w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2026\/07\/IMG_4757-1-scaled.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2026\/07\/IMG_4757-1-scaled.jpg?w=1707&amp;ssl=1 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" data-recalc-dims=\"1\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Sur une de mes bases de g\u00e2teau sans gluten, je vous propose de craquer sur celui-ci : un g\u00e2teau moelleux tout simple \u00e0 faire au quotidien, r\u00e9alis\u00e9 parce que j&#8217;ai malencontreusement mal referm\u00e9 la porte du cong\u00e9lateur et que je me suis retrouv\u00e9e avec des myrtilles et framboises tout juste d\u00e9congel\u00e9es. Au moins, j&#8217;ai pu d\u00e9givrer mon cong\u00e9lateur sans devoir me motiver pour le faire, parce que c&#8217;est quand m\u00eame le genre de t\u00e2ches que je remets au lendemain, puis au surlendemain, etc&#8230; (Oh ! Je suis s\u00fbre que je ne suis pas la seule ! Ha ha !)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En tout cas, fruits rouges et amande, c&#8217;est toujours une valeur s\u00fbre. Et pour varier les plaisirs, vous pouvez facilement le transformer afin qu&#8217;il devienne un g\u00e2teau moelleux aux fruits rouge, \u00e0 l&#8217;amande et au citron. Vous pouvez m\u00eame utiliser d&#8217;autres fruits, ne mettre que des myrtilles&#8230; Enfin, je n&#8217;ai pas besoin de vous le dire j&#8217;imagine (mais je le fais quand m\u00eame). <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La recette est d\u00e9j\u00e0 sur Instagram @byflorab. N&#8217;h\u00e9sitez \u00e0 me mentionner pour que je puisse voir vos r\u00e9alisations &lt;3. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pour un moule rond de 20 cm<\/strong><\/p>\n\n\n\n<p class=\"has-vivid-purple-color has-text-color has-link-color wp-elements-58ddc9621444f8e6cad3459ddf592173 wp-block-paragraph\"><strong><em>Les ingr\u00e9dients :<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 g de poudre d&#8217;amandes <\/li>\n\n\n\n<li>80 g de farine de riz<\/li>\n\n\n\n<li>30 g de farine de sarrasin (ou riz \u00e9galement)<\/li>\n\n\n\n<li>70 g de sucre de canne (bio blond ici)<\/li>\n\n\n\n<li>1 sachet de levure sans gluten<\/li>\n\n\n\n<li>1 pinc\u00e9e de sel <\/li>\n\n\n\n<li>2 oeufs<\/li>\n\n\n\n<li>200 g de yaourt v\u00e9g\u00e9tal nature (ou classique)<\/li>\n\n\n\n<li>1 compote de pommes SSA (100 g)<\/li>\n\n\n\n<li>2 cuil. \u00e0 caf\u00e9 d&#8217;ar\u00f4me naturel de vanille<\/li>\n\n\n\n<li>1 cuil. \u00e0 caf\u00e9 d&#8217;ar\u00f4me d&#8217;amande am\u00e8re<\/li>\n\n\n\n<li>2 cuil. \u00e0 soupe d&#8217;huile d&#8217;olive<\/li>\n\n\n\n<li>125 g de myrtilles<\/li>\n\n\n\n<li>100 \u00e0 125 g de framboises<\/li>\n\n\n\n<li>quelques amandes effil\u00e9es <\/li>\n\n\n\n<li>1 cuil. \u00e0 soupe de sirop d&#8217;\u00e9rable<\/li>\n<\/ul>\n\n\n\n<p class=\"has-vivid-purple-color has-text-color has-link-color wp-elements-08fee626cb49ab80382b02d034c6ab7d wp-block-paragraph\"><strong><em>R\u00e9alisation :<\/em><\/strong> <\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Pr\u00e9chauffez le four \u00e0 180\u00b0C et graissez le moule.<\/li>\n\n\n\n<li>M\u00e9langez les ingr\u00e9dients secs. Ajoutez les ingr\u00e9dients humides et\/ou liquides (oeufs, compote, yaourts, ar\u00f4mes et huile d&#8217;olive). M\u00e9langez jusqu&#8217;\u00e0 l&#8217;obtention d&#8217;une p\u00e2te homog\u00e8ne. Ajoutez les fruits et m\u00e9langez d\u00e9licatement. <\/li>\n\n\n\n<li>Versez la p\u00e2te dans le moule. Ajoutez des amandes effil\u00e9es sur le dessus et enfournez 35 \u00e0 40 min. (D&#8217;un four \u00e0 l&#8217;autre \u00e7a peut varier l\u00e9g\u00e8rement.)<\/li>\n\n\n\n<li>\u00c0 la sortie du four, badigeonnez le dessus de sirop d&#8217;\u00e9rable (c&#8217;est optionnel mais c&#8217;est toujours mon petit truc en plus). Laissez totalement refroidir avant de d\u00e9guster. <\/li>\n<\/ol>\n\n\n\n<p class=\"has-vivid-purple-color has-text-color has-link-color wp-elements-cb4d2bf398993e94a284561fc97dc539 wp-block-paragraph\"><strong><em>Note : <\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour la version citronn\u00e9e vous pouvez ajoutez le jus d&#8217;un citron bio (ou d&#8217;un demi) et son zeste. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si tout n&#8217;est pas mang\u00e9 le jour m\u00eame, filmez le g\u00e2teau et conservez-le au frais. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bonne d\u00e9gustation !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sur une de mes bases de g\u00e2teau sans gluten, je vous propose de craquer sur celui-ci : un g\u00e2teau moelleux tout simple \u00e0 faire au quotidien, r\u00e9alis\u00e9 parce que j&#8217;ai malencontreusement mal referm\u00e9 la porte du cong\u00e9lateur et que je me suis retrouv\u00e9e avec des&nbsp;<a class=\"read-more\" href=\"https:\/\/byflorab.com\/index.php\/2026\/07\/20\/gateau-moelleux-myrtilles-framboises-et-amande-sans-gluten\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":4507,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"categories":[13],"tags":[56,268,267,62,266,99,49],"class_list":["post-4505","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cakes","tag-amande","tag-facile","tag-framboises","tag-gateau","tag-moelleux","tag-myrtilles","tag-sans-gluten"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2026\/07\/IMG_4665-scaled.jpg?fit=1707%2C2560&ssl=1","_links":{"self":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/4505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/comments?post=4505"}],"version-history":[{"count":2,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/4505\/revisions"}],"predecessor-version":[{"id":4512,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/4505\/revisions\/4512"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/media\/4507"}],"wp:attachment":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/media?parent=4505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/categories?post=4505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/tags?post=4505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}