{"id":4180,"date":"2024-03-31T17:22:14","date_gmt":"2024-03-31T15:22:14","guid":{"rendered":"https:\/\/byflorab.com\/?p=4180"},"modified":"2024-03-31T17:22:16","modified_gmt":"2024-03-31T15:22:16","slug":"banana-bread-carrot-cake-sans-gluten-et-chantilly-coco-sans-lactose","status":"publish","type":"post","link":"https:\/\/byflorab.com\/index.php\/2024\/03\/31\/banana-bread-carrot-cake-sans-gluten-et-chantilly-coco-sans-lactose\/","title":{"rendered":"Banana bread carrot cake sans gluten et chantilly coco sans lactose"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"677\" height=\"1024\" data-id=\"4182\"  src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0715.jpg?resize=677%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-4182\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0715.jpg?resize=677%2C1024&amp;ssl=1 677w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0715.jpg?resize=198%2C300&amp;ssl=1 198w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0715.jpg?resize=768%2C1162&amp;ssl=1 768w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0715.jpg?resize=1016%2C1536&amp;ssl=1 1016w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0715.jpg?resize=1354%2C2048&amp;ssl=1 1354w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0715.jpg?resize=600%2C907&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0715.jpg?w=1561&amp;ssl=1 1561w\" sizes=\"(max-width: 677px) 100vw, 677px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"683\" height=\"1024\" data-id=\"4183\"  src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0720.jpg?resize=683%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-4183\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0720.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0720.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0720.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0720.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0720.jpg?resize=1365%2C2048&amp;ssl=1 1365w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0720.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0720.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"(max-width: 683px) 100vw, 683px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"683\" height=\"1024\" data-id=\"4184\"  src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0729.jpg?resize=683%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-4184\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0729.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0729.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0729.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0729.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0729.jpg?resize=1365%2C2048&amp;ssl=1 1365w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0729.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0729.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"(max-width: 683px) 100vw, 683px\" data-recalc-dims=\"1\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Est-ce qu&#8217;un Banana bread peut faire l&#8217;affaire pour un anniversaire ? La r\u00e9ponse est oui ! Une petite chantilly coco joliment (mais simplement) poch\u00e9e sur le dessus, une petite d\u00e9co vite fait bien fait, et voila un joli Banana bread parfait pour une occasion sp\u00e9ciale (ou pas). <\/p>\n\n\n\n<p>Ce banana bread est un peu sp\u00e9cial. C&#8217;est un cake hybride entre carrot cake et Banana bread (parfait quand on h\u00e9site entre les deux). Vous pouvez tout \u00e0 fait r\u00e9aliser le Banana bread sans ajouter les carottes r\u00e2p\u00e9es et les noix de p\u00e9can ou encore le faire sans chantilly pour un go\u00fbter \/ petit-d\u00e9jeuner de tous les jours. Pour les \u00e9pices, dans l&#8217;un comme dans l&#8217;autre, ce sont celles que j&#8217;y mets toujours. Mais vous pouvez bien-s\u00fbr ne mettre que de la cannelle par exemple, ajouter des p\u00e9pites de chocolat&#8230;<\/p>\n\n\n\n<p>La pr\u00e9paration est tr\u00e8s simple mais si vous souhaitez ajouter la chantilly, prenez le temps de refroidissement du cake en consid\u00e9ration dans votre organisation. En effet, il faut la pocher sur le cake parfaitement refroidi. Dans tous les cas, personnellement je pr\u00e9pare le Banana bread \u00e0 l&#8217;avance. J&#8217;aime le laisser un peu refroidir, puis je l&#8217;emballe dans un film jusqu&#8217;au lendemain ou quelques heures avant la d\u00e9gustation pour qu&#8217;il soit encore plus moelleux (m\u00eame s&#8217;il l&#8217;est d\u00e9j\u00e0). <\/p>\n\n\n\n<p class=\"has-luminous-vivid-orange-color has-text-color has-medium-font-size\"><strong><em>Les ingr\u00e9dients :<\/em><\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong><em>Le banana bread carrot cake :<\/em><\/strong><\/p>\n\n\n\n<ul>\n<li><strong>2 grandes bananes bien m\u00fbres (ou 3 petites)<\/strong><\/li>\n\n\n\n<li><strong>90 g de farine de riz<\/strong><\/li>\n\n\n\n<li><strong>40 g de farine de sarrasin<\/strong><\/li>\n\n\n\n<li><strong>80 g de poudre d&#8217;amandes<\/strong><\/li>\n\n\n\n<li><strong>1 sachet de levure sans gluten<\/strong><\/li>\n\n\n\n<li><strong>45 g de sucre complet <\/strong>(vous pouvez en mettre un peu plus si bec sucr\u00e9)<\/li>\n\n\n\n<li><strong>1 cuil. \u00e0 caf\u00e9 bomb\u00e9e de cannelle<\/strong><\/li>\n\n\n\n<li><strong>1 cuil. \u00e0 caf\u00e9 de m\u00e9lange 4 \u00e9pices<\/strong><\/li>\n\n\n\n<li><strong>1 cuil. \u00e0 caf\u00e9 de gingembre moulu<\/strong><\/li>\n\n\n\n<li><strong>2 oeufs<\/strong><\/li>\n\n\n\n<li><strong>120 g de lait v\u00e9g\u00e9tal <\/strong><\/li>\n\n\n\n<li><strong>1 cuil. \u00e0 caf\u00e9 d&#8217;extrait naturel de vanille (ou ar\u00f4me) ou 1\/2 cuil. \u00e0 caf\u00e9 de poudre de vanille<\/strong><\/li>\n\n\n\n<li><strong>100 g de carottes r\u00e2p\u00e9es<\/strong><\/li>\n\n\n\n<li><strong>70 g de noix de p\u00e9can hach\u00e9es<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\"><strong><em>La chantilly coco :<\/em><\/strong><\/p>\n\n\n\n<ul>\n<li><strong>1 briquette de 20 cl de cr\u00e8me de coco bien froide (surtout pas light \/ la marque Kara monte bien \/ pr\u00e9voir de la mettre au frais la veille par exemple)<\/strong><\/li>\n\n\n\n<li><strong>2 cuil. \u00e0 soupe de sucre glace<\/strong><\/li>\n\n\n\n<li><strong>1\/2 cuil. \u00e0 caf\u00e9 de poudre de vanille ou 1 cuil. \u00e0 caf\u00e9 d&#8217;ar\u00f4me<\/strong><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-luminous-vivid-orange-color has-text-color has-medium-font-size\"><strong><em>R\u00e9alisation : <\/em><\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong><em>Le Banana bread carrot cake :<\/em><\/strong><\/p>\n\n\n\n<ol>\n<li>Pr\u00e9chauffer le four \u00e0 180\u00b0C.<\/li>\n\n\n\n<li>\u00c9craser les bananes en pur\u00e9e la plus lisse possible. <\/li>\n\n\n\n<li>Dans un cul de poule, m\u00e9langer les farines, la poudre d&#8217;amandes, la levure, le sucre et les \u00e9pices. <\/li>\n\n\n\n<li>Ajouter les oeufs, le lait v\u00e9g\u00e9tal, la vanille et m\u00e9langer. <\/li>\n\n\n\n<li>Ajouter les carottes r\u00e2p\u00e9es et les noix de p\u00e9can et m\u00e9langer. <\/li>\n\n\n\n<li>Verser la p\u00e2te dans le moule graiss\u00e9 (pour indication le fond de mon moule fait 22 cm x 6,5 cm).<\/li>\n\n\n\n<li>Tremper une maryse dans une cuil. \u00e0 soupe d&#8217;huile et tracer un trait central en p\u00e9n\u00e9trant un peu la p\u00e2te \u00e0 la verticale, tout du long. Cela permet une ouverture du cake plus uniforme \u00e0 la cuisson. <\/li>\n\n\n\n<li>Enfourner pour 40 minutes. <\/li>\n\n\n\n<li><strong>Sans chantilly :<\/strong> D\u00e8s la sortie du four, badigeonner de sirop d&#8217;\u00e9rable si vous ne mettez pas la chantilly et emballer dans du film alimentaire une fois que le cake aura un peu refroidi. Vous pouvez quand m\u00eame le manger une fois refroidi sans le mettre dans le film si vous \u00eates press\u00e9s. <\/li>\n\n\n\n<li><strong>Avec chantilly : <\/strong>Laisser le cake totalement refroidir. Avec un grand couteau, couper la partie bomb\u00e9e du cake de fa\u00e7on r\u00e9guli\u00e8re. Retourner le cake sur le plat de service et pocher la chantilly en faisant des mouvements en &#8220;S&#8221; de droite \u00e0 gauche sans couper le mouvement, sur tout le dessus du cake. D\u00e9corer avec quelques rondelles de bananes et des noix de p\u00e9can puis conserver au frais. <\/li>\n<\/ol>\n\n\n\n<p class=\"has-medium-font-size\"><strong><em>La chantilly coco :<\/em><\/strong><\/p>\n\n\n\n<ol>\n<li>Placer la cr\u00e8me de coco 10 min au cong\u00e9lateur. Si possible, y placer le bol et les fouets \u00e9galement. <\/li>\n\n\n\n<li>Dans un cul de poule, verser la cr\u00e8me de coco froide, le sucre glace et la vanille et fouetter 1 \u00e0 2 minutes \u00e0 vitesse moyenne avant de passer \u00e0 vitesse rapide jusqu&#8217;\u00e0 ce que la chantilly se tienne bien et puisse \u00eatre poch\u00e9e. <\/li>\n\n\n\n<li>Placer la chantilly dans une poche \u00e0 douille pr\u00e9alablement munie d&#8217;une douille Saint-Honor\u00e9 puis r\u00e9server au frais jusqu&#8217;\u00e0 utilisation ou utiliser si le cake est parfaitement refroidi.<\/li>\n<\/ol>\n\n\n\n<p> <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"683\" height=\"1024\" data-id=\"4185\"  src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0718.jpg?resize=683%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-4185\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0718.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0718.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0718.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0718.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0718.jpg?resize=1365%2C2048&amp;ssl=1 1365w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0718.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0718.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"(max-width: 683px) 100vw, 683px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"683\" height=\"1024\" data-id=\"4187\"  src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0750.jpg?resize=683%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-4187\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0750.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0750.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0750.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0750.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0750.jpg?resize=1365%2C2048&amp;ssl=1 1365w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0750.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0750.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"(max-width: 683px) 100vw, 683px\" data-recalc-dims=\"1\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"683\" height=\"1024\" data-id=\"4188\"  src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0748.jpg?resize=683%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-4188\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0748.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0748.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0748.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0748.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0748.jpg?resize=1365%2C2048&amp;ssl=1 1365w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0748.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0748.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"(max-width: 683px) 100vw, 683px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"683\" height=\"1024\" data-id=\"4189\"  src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0727-1.jpg?resize=683%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-4189\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0727-1.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0727-1.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0727-1.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0727-1.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0727-1.jpg?resize=1365%2C2048&amp;ssl=1 1365w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0727-1.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0727-1.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"(max-width: 683px) 100vw, 683px\" data-recalc-dims=\"1\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Est-ce qu&#8217;un Banana bread peut faire l&#8217;affaire pour un anniversaire ? La r\u00e9ponse est oui ! Une petite chantilly coco joliment (mais simplement) poch\u00e9e sur le dessus, une petite d\u00e9co vite fait bien fait, et voila un joli Banana bread parfait pour une occasion sp\u00e9ciale&nbsp;<a class=\"read-more\" href=\"https:\/\/byflorab.com\/index.php\/2024\/03\/31\/banana-bread-carrot-cake-sans-gluten-et-chantilly-coco-sans-lactose\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":4181,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":""},"categories":[13],"tags":[181,137,150,184,183,45,103,49,97],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2024\/03\/IMG_0773.jpg?fit=1559%2C2339&ssl=1","_links":{"self":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/4180"}],"collection":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/comments?post=4180"}],"version-history":[{"count":1,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/4180\/revisions"}],"predecessor-version":[{"id":4190,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/4180\/revisions\/4190"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/media\/4181"}],"wp:attachment":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/media?parent=4180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/categories?post=4180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/tags?post=4180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}