{"id":4014,"date":"2023-12-08T20:03:35","date_gmt":"2023-12-08T19:03:35","guid":{"rendered":"https:\/\/byflorab.com\/?p=4014"},"modified":"2023-12-08T20:03:38","modified_gmt":"2023-12-08T19:03:38","slug":"muffins-pommes-amande-et-cannelle-sans-gluten","status":"publish","type":"post","link":"https:\/\/byflorab.com\/index.php\/2023\/12\/08\/muffins-pommes-amande-et-cannelle-sans-gluten\/","title":{"rendered":"Muffins pommes, amande et cannelle sans gluten"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"683\" height=\"1024\" data-id=\"4016\"  src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4183.jpg?resize=683%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-4016\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4183-rotated.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4183-rotated.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4183-rotated.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4183-rotated.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4183-rotated.jpg?resize=1365%2C2048&amp;ssl=1 1365w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4183-rotated.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4183-rotated.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"(max-width: 683px) 100vw, 683px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"683\" height=\"1024\" data-id=\"4017\"  src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4187.jpg?resize=683%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-4017\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4187-rotated.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4187-rotated.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4187-rotated.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4187-rotated.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4187-rotated.jpg?resize=1365%2C2048&amp;ssl=1 1365w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4187-rotated.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4187-rotated.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"(max-width: 683px) 100vw, 683px\" data-recalc-dims=\"1\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Mes muffins sans gluten aux pommes, \u00e0 l&#8217;amande et la cannelle n&#8217;avaient pas encore leur place ici alors qu&#8217;ils sont sur mon Instagram depuis longtemps. Beaucoup les ont adopt\u00e9s et \u00e7a fait toujours chaud au coeur. Ces petites douceurs, je les adore. On a un go\u00fbt, un moelleux, et une texture sans gluten l\u00e9g\u00e8re qui peuvent s\u00e9duire tout le monde. Gourmands \u00e0 souhait, ils sont tr\u00e8s simples \u00e0 r\u00e9aliser, et bien-s\u00fbr, d\u00e9clinables de multiples fa\u00e7ons et en fonction des saisons. Je vous indique m\u00eame plus bas comment les rendre vegan (test\u00e9s et approuv\u00e9s). Si j&#8217;ai mis cette recette au point, c&#8217;est pour moi, mais \u00e9galement pour la partager parce que c&#8217;est en cela que je trouve du sens \u00e0 ce que je fais. Alors la voici \ud83d\ude00 &lt;3<\/p>\n\n\n\n<p class=\"has-luminous-vivid-orange-color has-text-color has-medium-font-size\"><em><strong>Les ingr\u00e9dients (5 ou 6 muffins selon les moules) : <\/strong><\/em><\/p>\n\n\n\n<ul>\n<li>100 g farine de riz (ou 70 g de farine de riz + 30 g de farine de sarrasin ou de ma\u00efs)<\/li>\n\n\n\n<li>40 g de poudres d&#8217;amandes<\/li>\n\n\n\n<li>40 g de sucre complet<\/li>\n\n\n\n<li>1 sachet de levure<\/li>\n\n\n\n<li>1,5 cuill. \u00e0 caf\u00e9 de cannelle (1 cuill. seulement si go\u00fbt en cannelle plus l\u00e9ger ou adapter)<\/li>\n\n\n\n<li>1\/2 cuill. \u00e0 caf\u00e9 de gingembre moulu et\/ou de cardamome (optionnel)<\/li>\n\n\n\n<li>2 oeufs<\/li>\n\n\n\n<li>1 pot de compote de pommes ssa (= 95 g)<\/li>\n\n\n\n<li>50 g lait d&#8217;amande<\/li>\n\n\n\n<li>4\/5 gouttes d&#8217;ar\u00f4me d&#8217;amande am\u00e8re<\/li>\n\n\n\n<li>1 pomme en d\u00e9s (poire ou autre fruit)<\/li>\n\n\n\n<li>sirop d&#8217;\u00e9rable pour le dessus<\/li>\n\n\n\n<li>option : amandes effil\u00e9es sur le dessus<\/li>\n<\/ul>\n\n\n\n<p class=\"has-luminous-vivid-orange-color has-text-color has-medium-font-size\"><strong><em>R\u00e9alisation :<\/em><\/strong> <\/p>\n\n\n\n<ol>\n<li>Pr\u00e9chauffer le four \u00e0 180\u00b0.<\/li>\n\n\n\n<li>M\u00e9langer les ingr\u00e9dients secs.<\/li>\n\n\n\n<li>Ajouter les ingr\u00e9dients humides. M\u00e9langer.<\/li>\n\n\n\n<li>Ajouter les d\u00e9s de pomme. M\u00e9langer.<\/li>\n\n\n\n<li>Graisser les moules.<\/li>\n\n\n\n<li>Remplir de p\u00e2te aux trois-quarts.<\/li>\n\n\n\n<li>D\u00e9poser 3 petits morceaux de pommes sur le dessus.<\/li>\n\n\n\n<li>Enfourner pour 20 min.<\/li>\n\n\n\n<li>Badigeonner de sirop d&#8217;\u00e9rable.<\/li>\n\n\n\n<li>Laisser refroidir avant de d\u00e9guster. Emballer pour plus de moelleux encore. Si tout n&#8217;est pas mang\u00e9, conserver au frais.<\/li>\n<\/ol>\n\n\n\n<p class=\"has-luminous-vivid-orange-color has-text-color has-medium-font-size\"><strong><em>Notes :<\/em><\/strong><\/p>\n\n\n\n<ul>\n<li>On peut tout \u00e0 fait utiliser de la farine de bl\u00e9 classique si pas de souhait ou besoin de les r\u00e9aliser sans gluten.<\/li>\n\n\n\n<li>Pour rendre vegan ces muffins : remplacer les oeufs par 1 petit pot de compote suppl\u00e9mentaire + 40 g de lait v\u00e9g\u00e9tal + 1 cuill. \u00e0 caf\u00e9 de vinaigre de cidre.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"683\" height=\"1024\" data-id=\"4019\"  src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4184.jpg?resize=683%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-4019\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4184-rotated.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4184-rotated.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4184-rotated.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4184-rotated.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4184-rotated.jpg?resize=1365%2C2048&amp;ssl=1 1365w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4184-rotated.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4184-rotated.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"(max-width: 683px) 100vw, 683px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"683\" height=\"1024\" data-id=\"4020\"  src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4186.jpg?resize=683%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-4020\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4186-rotated.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4186-rotated.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4186-rotated.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4186-rotated.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4186-rotated.jpg?resize=1365%2C2048&amp;ssl=1 1365w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4186-rotated.jpg?resize=600%2C900&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4186-rotated.jpg?w=1600&amp;ssl=1 1600w\" sizes=\"(max-width: 683px) 100vw, 683px\" data-recalc-dims=\"1\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Mes muffins sans gluten aux pommes, \u00e0 l&#8217;amande et la cannelle n&#8217;avaient pas encore leur place ici alors qu&#8217;ils sont sur mon Instagram depuis longtemps. Beaucoup les ont adopt\u00e9s et \u00e7a fait toujours chaud au coeur. Ces petites douceurs, je les adore. On a un&nbsp;<a class=\"read-more\" href=\"https:\/\/byflorab.com\/index.php\/2023\/12\/08\/muffins-pommes-amande-et-cannelle-sans-gluten\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":4015,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":""},"categories":[11,1],"tags":[56,55,53,45,54,103,49,50],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2023\/12\/IMG_4180-rotated.jpg?fit=1600%2C2400&ssl=1","_links":{"self":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/4014"}],"collection":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/comments?post=4014"}],"version-history":[{"count":2,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/4014\/revisions"}],"predecessor-version":[{"id":4021,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/4014\/revisions\/4021"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/media\/4015"}],"wp:attachment":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/media?parent=4014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/categories?post=4014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/tags?post=4014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}