{"id":3155,"date":"2021-03-13T08:00:06","date_gmt":"2021-03-13T07:00:06","guid":{"rendered":"http:\/\/byflorab.com\/?p=3155"},"modified":"2021-03-13T08:13:00","modified_gmt":"2021-03-13T07:13:00","slug":"cake-moelleux-aux-dattes-miel-cannelle-gingembre-amande-et-fleur-doranger-sans-sucres-ajoutes-sans-mg","status":"publish","type":"post","link":"https:\/\/byflorab.com\/index.php\/2021\/03\/13\/cake-moelleux-aux-dattes-miel-cannelle-gingembre-amande-et-fleur-doranger-sans-sucres-ajoutes-sans-mg\/","title":{"rendered":"Cake moelleux aux dattes, miel, cannelle, gingembre, amande et fleur d&#8217;oranger. Sans sucres ajout\u00e9s, sans MG"},"content":{"rendered":"\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"813\" height=\"1024\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2021\/03\/20210312_222117.jpg?resize=813%2C1024&#038;ssl=1\" alt=\"\" data-id=\"3158\" data-link=\"https:\/\/byflorab.com\/?attachment_id=3158\" class=\"wp-image-3158\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2021\/03\/20210312_222117.jpg?resize=813%2C1024&amp;ssl=1 813w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2021\/03\/20210312_222117.jpg?resize=600%2C756&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2021\/03\/20210312_222117.jpg?resize=238%2C300&amp;ssl=1 238w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2021\/03\/20210312_222117.jpg?resize=768%2C967&amp;ssl=1 768w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2021\/03\/20210312_222117.jpg?w=1068&amp;ssl=1 1068w\" sizes=\"(max-width: 813px) 100vw, 813px\" data-recalc-dims=\"1\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"819\" height=\"1024\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2021\/03\/20210312_222141.jpg?resize=819%2C1024&#038;ssl=1\" alt=\"\" data-id=\"3159\" data-link=\"https:\/\/byflorab.com\/?attachment_id=3159\" class=\"wp-image-3159\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2021\/03\/20210312_222141.jpg?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2021\/03\/20210312_222141.jpg?resize=600%2C750&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2021\/03\/20210312_222141.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2021\/03\/20210312_222141.jpg?resize=768%2C961&amp;ssl=1 768w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2021\/03\/20210312_222141.jpg?w=1073&amp;ssl=1 1073w\" sizes=\"(max-width: 819px) 100vw, 819px\" data-recalc-dims=\"1\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"821\" height=\"1024\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2021\/03\/20210312_222206.jpg?resize=821%2C1024&#038;ssl=1\" alt=\"\" data-id=\"3160\" data-link=\"https:\/\/byflorab.com\/?attachment_id=3160\" class=\"wp-image-3160\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2021\/03\/20210312_222206.jpg?resize=821%2C1024&amp;ssl=1 821w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2021\/03\/20210312_222206.jpg?resize=600%2C748&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2021\/03\/20210312_222206.jpg?resize=241%2C300&amp;ssl=1 241w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2021\/03\/20210312_222206.jpg?resize=768%2C958&amp;ssl=1 768w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2021\/03\/20210312_222206.jpg?w=1072&amp;ssl=1 1072w\" sizes=\"(max-width: 821px) 100vw, 821px\" data-recalc-dims=\"1\" \/><\/figure><\/li><\/ul>\n\n\n\n<p>Ce cake me fait voyager \ud83d\ude0d. J&#8217;adore jouer avec les saveurs et trouver l&#8217;association qui  va mettre tous mes sens en \u00e9veil. Surtout le go\u00fbt ici d&#8217;accord \ud83e\udd24. La texture est tout aussi merveilleuse que cette association assez orientale. Elle fait penser aux cakes aux fruits secs industriels \ud83d\ude0d. Le tout fait maison, healthy, l\u00e9ger, sans sucres ajout\u00e9s ni mati\u00e8res grasses, si simple et tellement bon ! <\/p>\n\n\n\n<p>Allez, je ne vous fais pas attendre plus longtemps \ud83d\ude01.<\/p>\n\n\n\n<p style=\"color:#8f4908;font-size:14px\" class=\"has-text-color\"><strong><em>Les ingr\u00e9dients (un cake) :<\/em><\/strong><\/p>\n\n\n\n<ul><li> 70 g de poudre d&#8217;amande<\/li><li>160 g de farine de petit \u00e9peautre int\u00e9grale (ou bl\u00e9 semi compl\u00e8te)<br><\/li><li>50 g de miel<\/li><li>1 sachet de levure<\/li><li>2 \u0153ufs<\/li><li>1 yaourt soja nature<\/li><li>100 g de compote pomme ssa (=1pot)<\/li><li>1 c\u00e0c de gingembre moulu<\/li><li>1 c\u00e0c de cannelle moulue<\/li><li>150 g de dattes d\u00e9noyaut\u00e9es <\/li><li>2 bouchons d&#8217;eau de fleur d&#8217;oranger<\/li><li>3 gouttes d&#8217;ar\u00f4me d&#8217;amande am\u00e8re<\/li><li>1 cas de miel pour le dessus<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"color:#8f4908;font-size:14px\" class=\"has-text-color\"><strong><em>La r\u00e9alisation : <\/em><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<ol><li>Pr\u00e9chauffer le four \u00e0 170\u00b0.<\/li><li>M\u00e9langer les ingr\u00e9dients secs.<\/li><li>Ajouter les ingr\u00e9dients humides. M\u00e9langer.<\/li><li>Ajouter les dattes d\u00e9noyaut\u00e9es coup\u00e9es en morceaux (j&#8217;utilise les dattes moelleuses en sachet zipp\u00e9 d\u00e9j\u00e0 d\u00e9noyaut\u00e9es de chez Lidl, elles sont juste parfaites pour cette recette).<\/li><li>Ajouter la fleur d&#8217;oranger et l&#8217;ar\u00f4me d&#8217;amande am\u00e8re.<\/li><li>Couler dans un moule graiss\u00e9 couvert d&#8217;une bande de papier cuisson dans le sens de la longueur et une dans le sens de la largeur (d\u00e9coup\u00e9es \u00e0 la taille du moule). Ce n&#8217;est pas obligatoire mais \u00e7a facilite tellement le d\u00e9moulage (et le nettoyage du moule \ud83d\ude05).<\/li><li>Enfourner pour 35 \u00e0 40min. Faire une l\u00e9g\u00e8re entaille dans la longueur avec un couteau au bout de 7 min.<\/li><li>D\u00e8s la sortie du four, badigeonner le cake de miel \u00e0 l&#8217;aide d&#8217;un pinceau.<\/li><li>Laisser refroidir puis d\u00e9guster. Je pr\u00e9f\u00e8re le faire le soir, l&#8217;emballer apr\u00e8s refroidissement et le consommer le lendemain \ud83d\ude0d.<\/li><li>Se r\u00e9galer.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ce cake me fait voyager \ud83d\ude0d. J&#8217;adore jouer avec les saveurs et trouver l&#8217;association qui va mettre tous mes sens en \u00e9veil. Surtout le go\u00fbt ici d&#8217;accord \ud83e\udd24. La texture est tout aussi merveilleuse que cette association assez orientale. Elle fait penser aux cakes aux&nbsp;<a class=\"read-more\" href=\"https:\/\/byflorab.com\/index.php\/2021\/03\/13\/cake-moelleux-aux-dattes-miel-cannelle-gingembre-amande-et-fleur-doranger-sans-sucres-ajoutes-sans-mg\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":3157,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":""},"categories":[13],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2021\/03\/20210312_222102.jpg?fit=1080%2C1348&ssl=1","_links":{"self":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/3155"}],"collection":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/comments?post=3155"}],"version-history":[{"count":2,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/3155\/revisions"}],"predecessor-version":[{"id":3162,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/3155\/revisions\/3162"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/media\/3157"}],"wp:attachment":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/media?parent=3155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/categories?post=3155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/tags?post=3155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}