{"id":3090,"date":"2020-11-04T08:00:07","date_gmt":"2020-11-04T07:00:07","guid":{"rendered":"http:\/\/byflorab.com\/?p=3090"},"modified":"2020-11-04T13:35:16","modified_gmt":"2020-11-04T12:35:16","slug":"cake-pomme-poire-et-cannelle-sans-matieres-grasses-ajoutees-et-peu-sucre","status":"publish","type":"post","link":"https:\/\/byflorab.com\/index.php\/2020\/11\/04\/cake-pomme-poire-et-cannelle-sans-matieres-grasses-ajoutees-et-peu-sucre\/","title":{"rendered":"Cake pomme, poire et cannelle sans mati\u00e8res grasses ajout\u00e9es et peu sucr\u00e9"},"content":{"rendered":"\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"819\" height=\"1024\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/11\/20201103_220047.jpg?resize=819%2C1024&#038;ssl=1\" alt=\"\" data-id=\"3091\" data-link=\"https:\/\/byflorab.com\/?attachment_id=3091\" class=\"wp-image-3091\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/11\/20201103_220047.jpg?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/11\/20201103_220047.jpg?resize=600%2C750&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/11\/20201103_220047.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/11\/20201103_220047.jpg?resize=768%2C960&amp;ssl=1 768w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/11\/20201103_220047.jpg?w=857&amp;ssl=1 857w\" sizes=\"(max-width: 819px) 100vw, 819px\" data-recalc-dims=\"1\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"819\" height=\"1024\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/11\/20201103_220122.jpg?resize=819%2C1024&#038;ssl=1\" alt=\"\" data-id=\"3092\" data-link=\"https:\/\/byflorab.com\/?attachment_id=3092\" class=\"wp-image-3092\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/11\/20201103_220122.jpg?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/11\/20201103_220122.jpg?resize=600%2C750&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/11\/20201103_220122.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/11\/20201103_220122.jpg?resize=768%2C960&amp;ssl=1 768w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/11\/20201103_220122.jpg?w=854&amp;ssl=1 854w\" sizes=\"(max-width: 819px) 100vw, 819px\" data-recalc-dims=\"1\" \/><\/figure><\/li><\/ul>\n\n\n\n<p><br><br>Un cake ultra moelleux pomme, poire et cannelle qui nous fait retomber en enfance, tant par sa simplicit\u00e9 que par son go\u00fbt \ud83e\udd70. C&#8217;est la recette que je vous propose de r\u00e9aliser aujourd&#8217;hui. Seulement ici, exit le beurre et les 150g de sucre raffin\u00e9. Aucune mati\u00e8res grasses ajout\u00e9es et pourtant un tel moelleux&#8230; et peu de sucre (complet) pour un cake entier.<br>Une recette accessible \u00e0 tous en terme d&#8217;ingr\u00e9dients et de r\u00e9alisation, de saison, que l&#8217;on peut d&#8217;ailleurd r\u00e9aliser si on le souhaite, soit aux pommes soit au poires\u00a0! Mais les deux ensemble c&#8217;est tellement parfait.<br>Les pommes et les poires <a href=\"http:\/\/fruitsdesweppes.com\/\">Fruits des Weppes<\/a> dans ce cake sont juste une merveille \ud83d\ude0d. Ces fruits viennent d&#8217;un producteur local avec qui les supermarch\u00e9s Match travaillent, et ce, tout au long de l&#8217;ann\u00e9e. Favoriser les producteurs locaux et les mettre en avant, une d\u00e9marche que je soutiens compl\u00e8tement.<\/p>\n\n\n\n<p>Quant \u00e0 ma recette, voil\u00e0 de quoi rendre plus doux ce reconfinement. \u00c0 r\u00e9aliser seul pour un go\u00fbter sein et d\u00e9licieux ou avec les enfants \ud83e\udd70.<\/p>\n\n\n\n<p style=\"color:#5e0418;font-size:14px\" class=\"has-text-color\"><strong><em>Les ingr\u00e9dients : <\/em><\/strong><\/p>\n\n\n\n<ul><li>50 g de poudre d&#8217;amande<\/li><li>120 g de farine de bl\u00e9 bio T65<\/li><li>1 sachet de levure<\/li><li>50 g de sucre complet<\/li><li>2 c\u00e0c de cannelle<\/li><li>1 pinc\u00e9e de sel<\/li><li>200 g de compote de pommes ssa<\/li><li>2 oeufs<\/li><li>1 pomme + 1 poire<\/li><li>Quelques pinc\u00e9es de sucre complet et cannelle (\u00e0 saupoudrer au dessus du cake)<\/li><li>Option : 1 c\u00e0s de sirop d&#8217;\u00e9rable pour faire briller le cake<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-0 is-cropped wp-block-gallery-3 is-layout-flex\"><\/ul>\n\n\n\n<p style=\"color:#620513;font-size:14px\" class=\"has-text-color\"><em><strong>R\u00e9alisation : <\/strong><\/em><\/p>\n\n\n\n<p> 1. Pr\u00e9chauffer le four \u00e0 180\u00b0.<\/p>\n\n\n\n<p><br> 2. M\u00e9langer les ingr\u00e9dients secs.<\/p>\n\n\n\n<p> 3. Ajouter les ingr\u00e9dients humides. M\u00e9langer. Ajouter les fruits coup\u00e9s en petits morceaux pas trop \u00e9pais.<\/p>\n\n\n\n<p><br> 3. Graisser un moule \u00e0 cake.<\/p>\n\n\n\n<p><br>4. Verser la p\u00e2te et saupoudrer le dessus du cake d&#8217;un peu de sucre complet et de cannelle.<\/p>\n\n\n\n<p><br> 5. Enfourner pour 40 min.<\/p>\n\n\n\n<p><br> 6. Avec un pinceau, badigeonner le cake de sirop d&#8217;\u00e9rable si vous le souhaiter, \u00e7a apporte de la brillance en plus de la gourmandise. Laisser refroidir puis d\u00e9mouler. Laisser compl\u00e8tement refroidir (quelques heures pour une texture parfaite) et d\u00e9guster.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-5 is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"811\" height=\"1024\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/11\/20201103_220105-1.jpg?resize=811%2C1024&#038;ssl=1\" alt=\"\" data-id=\"3095\" data-link=\"https:\/\/byflorab.com\/?attachment_id=3095\" class=\"wp-image-3095\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/11\/20201103_220105-1.jpg?resize=811%2C1024&amp;ssl=1 811w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/11\/20201103_220105-1.jpg?resize=600%2C757&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/11\/20201103_220105-1.jpg?resize=238%2C300&amp;ssl=1 238w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/11\/20201103_220105-1.jpg?resize=768%2C969&amp;ssl=1 768w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/11\/20201103_220105-1.jpg?w=847&amp;ssl=1 847w\" sizes=\"(max-width: 811px) 100vw, 811px\" data-recalc-dims=\"1\" \/><\/figure><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Un cake ultra moelleux pomme, poire et cannelle qui nous fait retomber en enfance, tant par sa simplicit\u00e9 que par son go\u00fbt \ud83e\udd70. C&#8217;est la recette que je vous propose de r\u00e9aliser aujourd&#8217;hui. Seulement ici, exit le beurre et les 150g de sucre raffin\u00e9. Aucune&nbsp;<a class=\"read-more\" href=\"https:\/\/byflorab.com\/index.php\/2020\/11\/04\/cake-pomme-poire-et-cannelle-sans-matieres-grasses-ajoutees-et-peu-sucre\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":3094,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":""},"categories":[13],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/11\/20201103_220011.jpg?fit=856%2C1068&ssl=1","_links":{"self":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/3090"}],"collection":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/comments?post=3090"}],"version-history":[{"count":7,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/3090\/revisions"}],"predecessor-version":[{"id":3105,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/3090\/revisions\/3105"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/media\/3094"}],"wp:attachment":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/media?parent=3090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/categories?post=3090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/tags?post=3090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}