{"id":2890,"date":"2020-03-21T11:03:14","date_gmt":"2020-03-21T10:03:14","guid":{"rendered":"http:\/\/byflorab.com\/?p=2890"},"modified":"2020-03-21T11:22:52","modified_gmt":"2020-03-21T10:22:52","slug":"gateau-a-lamande-avoine-et-fleur-doranger-sans-mg-ajoutees","status":"publish","type":"post","link":"https:\/\/byflorab.com\/index.php\/2020\/03\/21\/gateau-a-lamande-avoine-et-fleur-doranger-sans-mg-ajoutees\/","title":{"rendered":"G\u00e2teau \u00e0 l&#8217;amande, avoine et fleur d&#8217;oranger sans MG ajout\u00e9es et sans lactose"},"content":{"rendered":"\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"728\" height=\"1024\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/03\/20200321_110116.jpg?resize=728%2C1024&#038;ssl=1\" alt=\"\" data-id=\"2894\" data-link=\"https:\/\/byflorab.com\/?attachment_id=2894\" class=\"wp-image-2894\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/03\/20200321_110116.jpg?resize=728%2C1024&amp;ssl=1 728w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/03\/20200321_110116.jpg?resize=600%2C843&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/03\/20200321_110116.jpg?resize=213%2C300&amp;ssl=1 213w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/03\/20200321_110116.jpg?resize=768%2C1080&amp;ssl=1 768w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/03\/20200321_110116.jpg?w=1489&amp;ssl=1 1489w\" sizes=\"(max-width: 728px) 100vw, 728px\" data-recalc-dims=\"1\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"769\" height=\"1024\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/03\/20200321_110133.jpg?resize=769%2C1024&#038;ssl=1\" alt=\"\" data-id=\"2895\" data-link=\"https:\/\/byflorab.com\/?attachment_id=2895\" class=\"wp-image-2895\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/03\/20200321_110133.jpg?resize=769%2C1024&amp;ssl=1 769w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/03\/20200321_110133.jpg?resize=600%2C799&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/03\/20200321_110133.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/03\/20200321_110133.jpg?resize=768%2C1023&amp;ssl=1 768w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/03\/20200321_110133.jpg?w=1544&amp;ssl=1 1544w\" sizes=\"(max-width: 769px) 100vw, 769px\" data-recalc-dims=\"1\" \/><\/figure><\/li><\/ul>\n\n\n\n<p>Un petit g\u00e2teau tout simple et tout sain au bon go\u00fbt d&#8217;amande et de fleur d&#8217;oranger, \u00e7a vous tente ?<\/p>\n\n\n\n<p>Bien-s\u00fbr si vous n&#8217;aimez pas la fleur d&#8217;oranger vous pouvez vous en passer et ne garder que l&#8217;ar\u00f4me d&#8217;amande.<\/p>\n\n\n\n<p>Pour l&#8217;avoine, si vous n&#8217;avez pas de farine d&#8217;avoine, vous pouvez remplacer par des flocons d&#8217;avoine mix\u00e9s finement.<\/p>\n\n\n\n<p>C&#8217;est parti !<\/p>\n\n\n\n<p style=\"font-size:14px\"><strong><em>Les ingr\u00e9dients (moule rond 18cm) :<\/em><\/strong><\/p>\n\n\n\n<ul><li>50g de poudre d&#8217;amande<\/li><li>60g de farine d&#8217;avoine<\/li><li>60 g de farine de bl\u00e9 t110 semi compl\u00e8te<\/li><li>50g de sucre de coco (ou complet)<\/li><li>3\/4 d&#8217;un sachet de levure<\/li><li>2 \u0153ufs<\/li><li>1 yaourt soja nature<\/li><li>60 g de compote pomme ssa<\/li><li> 1 bouchon d&#8217;eau de fleur d&#8217;oranger<\/li><li> 3 \u00e0 4 gouttes d&#8217;ar\u00f4me d&#8217;amande am\u00e8re<\/li><li>quelques amandes effil\u00e9es pour le dessus <br><\/li><\/ul>\n\n\n\n<p style=\"font-size:14px\"><strong><em>La r\u00e9alisation :<\/em><\/strong> <\/p>\n\n\n\n<ol><li>Pr\u00e9chauffer le four \u00e0 180\u00b0<\/li><li>Dans un saladier, m\u00e9langer les ingr\u00e9dients secs.<\/li><li>Ajouter les \u0153ufs et les ingr\u00e9dients humides. M\u00e9langer.<\/li><li>Graisser le moule.<\/li><li>Verser la p\u00e2te dans le moule et enfourner pour 20 \u00e0 25 min. Surveiller. Planter une lame de couteau qui doit ressortir s\u00e8che.<\/li><li>D\u00e9guster une fois bien refroidi.<\/li><\/ol>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-3 is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"676\" height=\"1024\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/03\/20200321_110034.jpg?resize=676%2C1024&#038;ssl=1\" alt=\"\" data-id=\"2892\" data-link=\"https:\/\/byflorab.com\/?attachment_id=2892\" class=\"wp-image-2892\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/03\/20200321_110034.jpg?resize=676%2C1024&amp;ssl=1 676w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/03\/20200321_110034.jpg?resize=600%2C909&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/03\/20200321_110034.jpg?resize=198%2C300&amp;ssl=1 198w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/03\/20200321_110034.jpg?resize=768%2C1163&amp;ssl=1 768w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/03\/20200321_110034.jpg?w=1408&amp;ssl=1 1408w\" sizes=\"(max-width: 676px) 100vw, 676px\" data-recalc-dims=\"1\" \/><\/figure><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Un petit g\u00e2teau tout simple et tout sain au bon go\u00fbt d&#8217;amande et de fleur d&#8217;oranger, \u00e7a vous tente ? Bien-s\u00fbr si vous n&#8217;aimez pas la fleur d&#8217;oranger vous pouvez vous en passer et ne garder que l&#8217;ar\u00f4me d&#8217;amande. Pour l&#8217;avoine, si vous n&#8217;avez pas&nbsp;<a class=\"read-more\" href=\"https:\/\/byflorab.com\/index.php\/2020\/03\/21\/gateau-a-lamande-avoine-et-fleur-doranger-sans-mg-ajoutees\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":2893,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":""},"categories":[13],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2020\/03\/20200321_110050.jpg?fit=1537%2C2192&ssl=1","_links":{"self":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/2890"}],"collection":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/comments?post=2890"}],"version-history":[{"count":2,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/2890\/revisions"}],"predecessor-version":[{"id":2897,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/2890\/revisions\/2897"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/media\/2893"}],"wp:attachment":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/media?parent=2890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/categories?post=2890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/tags?post=2890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}