{"id":1030,"date":"2017-08-12T11:37:44","date_gmt":"2017-08-12T09:37:44","guid":{"rendered":"http:\/\/byflorab.com\/?p=1030"},"modified":"2024-03-13T12:29:44","modified_gmt":"2024-03-13T11:29:44","slug":"brownies-cookies-healthy-tres-chocolat-sans-matieres-grasses-ajoutees-sans-farine-vegan","status":"publish","type":"post","link":"https:\/\/byflorab.com\/index.php\/2017\/08\/12\/brownies-cookies-healthy-tres-chocolat-sans-matieres-grasses-ajoutees-sans-farine-vegan\/","title":{"rendered":"Brownies cookies avocat chocolat vegan, sans mati\u00e8res grasses ajout\u00e9es et sans gluten"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-1043\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20813828_10213822516776121_1871308089_n.jpg?resize=359%2C359&#038;ssl=1\" alt=\"\" width=\"359\" height=\"359\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20813828_10213822516776121_1871308089_n.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20813828_10213822516776121_1871308089_n.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20813828_10213822516776121_1871308089_n.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20813828_10213822516776121_1871308089_n.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20813828_10213822516776121_1871308089_n.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20813828_10213822516776121_1871308089_n.jpg?w=960&amp;ssl=1 960w\" sizes=\"(max-width: 359px) 100vw, 359px\" data-recalc-dims=\"1\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-1044\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20814892_10213822516736120_1064895310_n.jpg?resize=358%2C358&#038;ssl=1\" alt=\"\" width=\"358\" height=\"358\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20814892_10213822516736120_1064895310_n.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20814892_10213822516736120_1064895310_n.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20814892_10213822516736120_1064895310_n.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20814892_10213822516736120_1064895310_n.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20814892_10213822516736120_1064895310_n.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20814892_10213822516736120_1064895310_n.jpg?w=960&amp;ssl=1 960w\" sizes=\"(max-width: 358px) 100vw, 358px\" data-recalc-dims=\"1\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone  wp-image-1045\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20839340_10213822517336135_950428981_n.jpg?resize=371%2C495&#038;ssl=1\" alt=\"\" width=\"371\" height=\"495\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20839340_10213822517336135_950428981_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20839340_10213822517336135_950428981_n.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20839340_10213822517336135_950428981_n.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 371px) 100vw, 371px\" data-recalc-dims=\"1\" \/><\/p>\n<p>Vous avez un avocat trop m\u00fbr ? Vous aimez le go\u00fbt du chocolat tr\u00e8s prononc\u00e9 ? Alors cette recette est fa\u00eete pour vous !<\/p>\n<p>Pour ma part je suis partie d&#8217;un bel avocat trop m\u00fbr dont je ne savais que faire. Je savais qu&#8217;on pouvait faire des recettes saines de brownie au chocolat \u00e0 l&#8217;avocat. Alors je me suis lanc\u00e9e dans un petit test de moelleux au chocolat sous forme de cookies pour le c\u00f4t\u00e9 ludique et le format individuel pratique \u00e0 d\u00e9guster. Le d\u00e9fi : n&#8217;utiliser que tr\u00e8s peu d&#8217;ingr\u00e9dients, pas de farine et pas de mati\u00e8res grasses ajout\u00e9es.<\/p>\n<p>Le r\u00e9sultat : un petit moelleux au chocolat \u00e0 la texture d&#8217;un brownie, tr\u00e8s tr\u00e8s fort en chocolat (rassurez-vous : on ne sent absolument pas l&#8217;avocat qui peu \u00eatre tr\u00e8s intriguant jusqu&#8217;\u00e0 ce qu&#8217;on le teste dans une recette sucr\u00e9e). On a une gourmandise \u00e0 d\u00e9vorer sans regrets, une odeur de folie dans la maison et une p\u00e2te lors de la r\u00e9alisation comme une cr\u00e8me au chocolat \u00e0 laquelle il est d\u00e9j\u00e0 dur de r\u00e9sister.<\/p>\n<p>Petite note :<\/p>\n<p>C&#8217;est \u00e0 d\u00e9guster tout juste refroidi au moment du go\u00fbter, il ne s&#8217;agit pas d&#8217;un cookie croustillant mais bien d&#8217;un moelleux type brownie au chocolat qui a la forme d&#8217;un cookie, et pourquoi pas ajouter quelques noix de p\u00e9can concass\u00e9es \u00e0 l&#8217;int\u00e9rieur pour rappeler le brownie (je n&#8217;en avais plus mais on a beaucoup aim\u00e9 cette version sans aussi.)<\/p>\n<p><em><strong>Les ingr\u00e9dients (10 portions) :<\/strong><\/em><\/p>\n<ul>\n<li><strong>1 bel avocat bien m\u00fbr\u00a0<\/strong><\/li>\n<li><strong>80g de sucre de canne bio non raffin\u00e9<\/strong><\/li>\n<li><strong>20g de poudre d&#8217;amandes\u00a0<\/strong><\/li>\n<li><strong>50g de compote de pommes<\/strong><\/li>\n<li><strong>80g de poudre de cacao amer non sucr\u00e9<\/strong><\/li>\n<li><strong>1 c\u00e0c de levure<\/strong><\/li>\n<li><strong>1 c\u00e0c d&#8217;extrait de vanille\u00a0<\/strong><\/li>\n<li><strong>1 pinc\u00e9e de sel<\/strong><\/li>\n<li><strong>environ 40g de chocolat noir 70% concass\u00e9 (moiti\u00e9 dans la p\u00e2te, moiti\u00e9 sur le dessus)\u00a0<\/strong><\/li>\n<li><strong>optionnel : quelques noix de p\u00e9cans concass\u00e9es\u00a0<\/strong><\/li>\n<\/ul>\n<p><em><strong>R\u00e9alisation :<\/strong><\/em><\/p>\n<ol>\n<li>R\u00e9cup\u00e9rer la chair de votre avocat bien m\u00fbr et en faire une cr\u00e8me tr\u00e8s lisse \u00e0 l&#8217;aide d&#8217;une fourchette (pas besoin de passer au robot si il est suffisamment m\u00fbr).<\/li>\n<li>Ajouter le sucre et m\u00e9langer. Ajouter le cacao en poudre non sucr\u00e9 et m\u00e9langer. Ajouter enfin la poudre d&#8217;amandes et la cuill\u00e8re \u00e0 caf\u00e9 de levure, la compote, l&#8217;extrait de vanille et la pinc\u00e9e de sel. M\u00e9langer.<\/li>\n<li>Ajouter la moiti\u00e9 de votre chocolat noir 70% concass\u00e9 \u00e0 votre p\u00e2te et m\u00e9langer. Ajouter des noix de p\u00e9cans concass\u00e9es si vous le souhaitez (option). La p\u00e2te est pr\u00eate, le plus dur \u00e9tant de ne pas la manger comme \u00e7a ! \ud83d\ude00<\/li>\n<li>Sur une plaque recouverte de papier sulfuris\u00e9. Faire 10 petites boules ou petits tas (voir photo) de m\u00eame taille \u00e0 l&#8217;aide de cuill\u00e8res \u00e0 soupe ou comme moi d&#8217;une cuill\u00e8re \u00e0 glace (on prend de la p\u00e2te \u00e0 la cuill\u00e8re et on fait un geste fort avec la cuill\u00e8re au dessus de la plaque pour faire tomber la p\u00e2te qui forc\u00e9ment attache \u00e0 la cuill\u00e8re. Vous pouvez \u00e0 cette \u00e9tape passer les doigts autour de chaque tas pour les arrondir et donner une forme de boule.<\/li>\n<li>Une fois les tas r\u00e9alis\u00e9s, avec la paume de votre main (ou une cuill\u00e8re : je n&#8217;ai pas essay\u00e9 pour avoir la forme la plus ronde possible) aplatir chaque boule sur 1 cm environ, on donne la forme du cookie. Vous allez en avoir plein la main c&#8217;est normal car quand on rel\u00e8ve la main \u00e7a colle mais se d\u00e9colle facilement, mais on s&#8217;en sort tout de m\u00eame :D.<\/li>\n<li>Ajouter des morceaux de chocolat sur chaque portion.<\/li>\n<li>Enfourner pour 10 minutes \u00e0 170\u00b0C. Laissez refroidir, faire glisser la feuille de papier sulfuris\u00e9 avec les moelleux sur le plan de travail pour qu&#8217;il n&#8217;y ait plus la plaque chaude en dessous. Les moelleux sont fragiles alors laisser refroidir puis s&#8217;aider d&#8217;une spatule assez large pour les transf\u00e9rer dans une assiette ou d\u00e9guster tels quels \ud83d\ude00<\/li>\n<\/ol>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1038\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20814290_10213822518296159_228792191_n.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20814290_10213822518296159_228792191_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20814290_10213822518296159_228792191_n.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20814290_10213822518296159_228792191_n.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-recalc-dims=\"1\" \/>\u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1033\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20786218_10213822518056153_1700245854_n.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20786218_10213822518056153_1700245854_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20786218_10213822518056153_1700245854_n.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20786218_10213822518056153_1700245854_n.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-recalc-dims=\"1\" \/>\u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1032\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20751477_10213822517856148_1426743_n.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20751477_10213822517856148_1426743_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20751477_10213822517856148_1426743_n.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20751477_10213822517856148_1426743_n.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-recalc-dims=\"1\" \/>\u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1036\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20786538_10213822517656143_675307309_n.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20786538_10213822517656143_675307309_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20786538_10213822517656143_675307309_n.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20786538_10213822517656143_675307309_n.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-recalc-dims=\"1\" \/>\u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1035\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20786385_10213822517776146_1776335905_n.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20786385_10213822517776146_1776335905_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20786385_10213822517776146_1776335905_n.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20786385_10213822517776146_1776335905_n.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-recalc-dims=\"1\" \/>\u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1039\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20815041_10213822517816147_1545366210_n.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20815041_10213822517816147_1545366210_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20815041_10213822517816147_1545366210_n.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20815041_10213822517816147_1545366210_n.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-recalc-dims=\"1\" \/>\u00a0\u00a0\u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1031\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20751347_10213822517616142_581470039_n.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20751347_10213822517616142_581470039_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20751347_10213822517616142_581470039_n.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20751347_10213822517616142_581470039_n.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-recalc-dims=\"1\" \/>\u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1041\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20839559_10213822517576141_503903179_n.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20839559_10213822517576141_503903179_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20839559_10213822517576141_503903179_n.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20839559_10213822517576141_503903179_n.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-recalc-dims=\"1\" \/>\u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1040\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20815067_10213822517176131_505769853_n.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20815067_10213822517176131_505769853_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20815067_10213822517176131_505769853_n.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20815067_10213822517176131_505769853_n.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-recalc-dims=\"1\" \/>\u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-1037\" src=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20814135_10213822517456138_1914892463_n.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20814135_10213822517456138_1914892463_n.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20814135_10213822517456138_1914892463_n.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20814135_10213822517456138_1914892463_n.jpg?w=720&amp;ssl=1 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-recalc-dims=\"1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vous avez un avocat trop m\u00fbr ? Vous aimez le go\u00fbt du chocolat tr\u00e8s prononc\u00e9 ? Alors cette recette est fa\u00eete pour vous ! Pour ma part je suis partie d&#8217;un bel avocat trop m\u00fbr dont je ne savais que faire. Je savais qu&#8217;on pouvait&nbsp;<a class=\"read-more\" href=\"https:\/\/byflorab.com\/index.php\/2017\/08\/12\/brownies-cookies-healthy-tres-chocolat-sans-matieres-grasses-ajoutees-sans-farine-vegan\/\">&hellip;<\/a><\/p>\n","protected":false},"author":1,"featured_media":1042,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":""},"categories":[11],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/byflorab.com\/wp-content\/uploads\/2017\/08\/20792987_10213822516936125_1621049906_n.jpg?fit=960%2C960&ssl=1","_links":{"self":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/1030"}],"collection":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/comments?post=1030"}],"version-history":[{"count":7,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/1030\/revisions"}],"predecessor-version":[{"id":4143,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/posts\/1030\/revisions\/4143"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/media\/1042"}],"wp:attachment":[{"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/media?parent=1030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/categories?post=1030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/byflorab.com\/index.php\/wp-json\/wp\/v2\/tags?post=1030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}